Chicken stew with plantain and vegetables
Preparation time : 1 hr // Cooking time : 1 hr 30
Cost : Inexpensive // Difficulty : Difficult
Fonio Couscous with meatballs in tomato sauce
Preparation time : 1 hr // Cooking time : 1 hr 30
Cost : Medium // Difficulty : Difficult
A fast, easy & delicious snack to prepare - Aloko & its chilli pepper sauce
Preparation time : 10 min // Cooking time : 10 min
Cost : Inexpensive // Difficulty : Easy
Peanut butter sauce with smocked chicken served with plantin puree
Preparation time : 30 min // Cooking time : 2 hr
Cost : Medium // Difficulty : Medium
Fresh Salad that can be either eaten as starter or as a side dish with Grilled meat or fish
Preparation time : 30 min // Cooking time : none
Cost : Inexpensive // Difficulty : Easy
Cookies for wedding celebrations and naming ceremonies
Preparation time : 1 hr // Cooking time : 1 hr 30
Cost : Inexpensive // Difficulty : Easy
Refreshing dessert
Preparation time : 10 min // Cooking time : none
Cost : Inexpensive // Difficulty : Easy
A very refreshing salad especially when it’s hot! Ideal as starter.
Preparation time : 30 min // Cooking time : 10 min
Cost : Medium // Difficulty : Easy
A slightly acidulated drink! It allies magnificently the taste of the pineapple and that of the Baobab.
Preparation time : 10 min // Cooking time : none
Cost : Inexpensive // Difficulty : Easy
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