Main course | Services | Guinée Gourmande

Fonio Couscous with meatballs in tomato sauce

Preparation time : 1 hr // Cooking time : 1 hr 30

Cost : Medium // Difficulty : Difficult

Fulani’s Futi

Preparation time : 30 min // Cooking time : 30 min

Cost : Inexpensive // Difficulty : Medium

Foutti Fogne

Stew of African tubers & Smoked fish

Preparation time : 30 min // Cooking time : 30 min

Cost : Inexpensive // Difficulty : Easy

Ketoun

Kassava's fufu with okra and peanut butter sauce

Preparation time : 40 min // Cooking time : 2 hr

Cost : Inexpensive // Difficulty : Medium

Tô with Okra sauce

Jollof rice with fish and vegetables

Preparation time : 1 hr // Cooking time : 1 hr 30

Cost : Quite expensive // Difficulty : Difficult

Tchep Dien

Spicy Mangoes Stew

Preparation time : 30 min // Cooking time : 30 min

Cost : Medium // Difficulty : Easy

Mangoé rafalari

Adaptation of the traditional Lafidi for the modern woman.

Preparation time : 10 min // Cooking time : 10 min

Cost : Inexpensive // Difficulty : Easy

Lafidi

Chicken in tomatoes sauce with sweet potatoes

Preparation time : 30 min // Cooking time : 1 hr

Cost : Inexpensive // Difficulty : Very easy

Soupou Gertö

Corn Couscous with curdled milk -Traditional corn based meal for celebrations

Preparation time : 1 hr // Cooking time : 2 hr

Cost : Inexpensive // Difficulty : Medium

Latchiri Kössan

Peanut butter sauce with smocked chicken served with plantin puree

Preparation time : 30 min // Cooking time : 2 hr

Cost : Medium // Difficulty : Medium