Fonio Couscous with meatballs in tomato sauce
Preparation time : 1 hr // Cooking time : 1 hr 30
Cost : Medium // Difficulty : Difficult
Fulani’s Futi
Preparation time : 30 min // Cooking time : 30 min
Cost : Inexpensive // Difficulty : Medium
Stew of African tubers & Smoked fish
Preparation time : 30 min // Cooking time : 30 min
Cost : Inexpensive // Difficulty : Easy
Chicken in tomatoes sauce with sweet potatoes
Preparation time : 30 min // Cooking time : 1 hr
Cost : Inexpensive // Difficulty : Very easy
Corn Couscous with curdled milk -Traditional corn based meal for celebrations
Preparation time : 1 hr // Cooking time : 2 hr
Cost : Inexpensive // Difficulty : Medium
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